How to care for scalp | Many people struggle with dry, frizzy hair or excessive hair loss, pouring effort into conditioners and hair masks, yet seeing no real improvement. The truth is, the real key isn’t just treating the hair — it’s taking care of the scalp. Whether you’re dealing with oiliness, dandruff, or itchiness, most of these problems originate from improper scalp care.
So, how to take care of your scalp the right way? In this article, we’ll explore the correct steps for scalp care, break down practical routines, and recommend 5 top-rated products that can truly transform your scalp and hair health — from the roots up.
Step 1: Deep Clean with the Right Shampoo – The Foundation of Oily Scalp Care
An oily scalp often leads to flat roots, greasy smells, and even hair follicle inflammation. That’s why oily scalp care starts with effective cleansing using the right products — not just washing more frequently.
Recommended Product: La Roche-Posay Kerium DS Anti-Dandruff Shampoo
Infused with salicylic acid and zinc PCA, this shampoo gently dissolves excess sebum while calming inflammation. Perfect for oily, itchy, or sensitive scalps prone to irritation and buildup.
Pro Tip:
Use lukewarm water and massage the scalp gently for at least 3 minutes to allow deep cleansing, 2–3 times a week.
Step 2: Exfoliate Weekly – The Secret to Managing Dandruff | How to care for scalp
Like your face, your scalp accumulates dead skin cells, which can lead to clogged follicles and persistent dandruff if not removed regularly. That’s why exfoliation is essential when figuring out how to treat a flaky scalp.
Recommended Product: Christophe Robin Cleansing Purifying Scrub with Sea Salt
Combining sea salt with sweet almond oil, this scrub purifies the scalp while maintaining moisture balance — ideal for reducing flakes and restoring clarity.
Suggested Use:
Once a week, replace your shampoo with this scrub. Apply to wet hair, gently massage into the scalp, then rinse thoroughly.
Step 3: Hydrate and Soothe – The Key to Itchy Scalp Relief
Cold air, air-conditioning, and dry climates can leave your scalp feeling tight, itchy, and uncomfortable. For anyone wondering how to treat an itchy scalp, hydration is the solution.
Recommended Product: The Ordinary Multi-Peptide Serum for Hair Density
Formulated with peptides, caffeine, and hydrating agents like hyaluronic acid, this serum soothes dryness while promoting healthier, fuller-looking hair.
How to Use:
Apply directly to the scalp after washing or on dry scalp during the day. Gently massage with fingertips to aid absorption. Suitable for daily use.
Step 4: Daily Habits Matter – Simple Scalp Care Tips That Work
No matter how expensive your products are, they won’t make a difference if your lifestyle habits are damaging your scalp. Here are some daily scalp care tips that are easy to implement yet highly effective:
✅ Use a scalp massage brush (e.g., ReFa Scalp Roller) to stimulate blood flow and relieve tension
✅ Maintain a regular sleep schedule and avoid late nights that affect scalp metabolism
✅ Eat foods rich in vitamin B-complex, protein, zinc, and iron to nourish hair from within
✅ Limit heat styling and dyeing; opt for an ionic hair dryer to minimize heat damage
These habits may seem minor, but they create the ideal environment for healthy hair growth over time.
Step 5: Build a Routine – Make Scalp Care a Lifestyle | How to care for scalp
Real scalp care results don’t come from one-time fixes — they come from consistent, thoughtful routines. Try this easy-to-follow schedule:
- Daily: Gentle cleansing + Hydrating scalp mist/serum
- Weekly: Deep cleansing or exfoliating
- Monthly: Scalp condition check + Optional scalp spa treatment
Recommended Routine Set: Aveda Scalp Solutions Series
This all-in-one collection features shampoo, soothing serums, and balancing sprays — perfect for anyone seeking a comprehensive approach to scalp wellness.
Healthy Hair Starts with a Healthy Scalp
Tired of seeing no results despite using premium haircare products? The problem may not be your hair — it’s your scalp. Knowing how to take care of your scalp properly is the missing piece of the puzzle. By following the correct scalp care steps and choosing the right products, you can say goodbye to oiliness, flakiness, and sensitivity for good.
Once your scalp regains balance, you’ll notice stronger, shinier, and more voluminous hair — and a new level of confidence that starts at the roots.
